The NU Personal Training Program is for everyone who uses the facility. Our Personal Trainers can provide you with the education and instruction you will need to reach your health and fitness goals. You will meet one-on-one with a certified trainer who will design a personalized fitness plan for you to follow.
We feel it is our responsibility to base our recommendations on sound scientific principles and provide you with a personalized program that is both safe and effective. In addition, we will review your progress and level of satisfaction, and then make appropriate adjustments to keep you headed in the right direction.